I've been thinking about fasting one day a week. My reasons are various, but the main focus is to, well focus more! On Christ. Does anyone want to try it? I've done it before, but not as a once a week habit or anything, so it's gonna be new to me and I figure if it's new to you too, we could discuss it and help each other. Those that do this regularly could clue us in on stuff. What DOES it mean to fast? When I've done it in the past for more than a day, I still counted it a fast if I drank broth. I've found I get headaches if I don't, and that really seemed to ruin the whole purpose and focus thing. Anyhow, I'm considering easing into it. Start with half a day one week, the next week go to 3/4 of a day, then finally a whole one. Whaddya think?