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On the average. . .

Discussion in 'Travel Forum' started by SaggyWoman, Aug 7, 2001.

  1. SaggyWoman

    SaggyWoman Active Member

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    how many hours a night do you get to sleep?
     
  2. ChozGod

    ChozGod New Member

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  3. KeeperOfMyHome

    KeeperOfMyHome New Member

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    Never enough . . . [​IMG]
     
  4. MikeJ

    MikeJ New Member

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    5 1/2 to 6.
     
  5. Gina B

    Gina B Active Member

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    Six and a --yawwwn--half hours

    But I make up for it in mental lapses throughout the day. Do those count as little naps? If so, I get about 8 hours a day.
    Gina
     
  6. Bible Believing Bill

    Bible Believing Bill <img src =/bbb.jpg>

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    Anywhere between 6 and 7 hours a night, and then about a 30 min. nap at lunchtime.
     
  7. Dr. Bob

    Dr. Bob Administrator
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    Hey, NewBe - I am learning that secret, too. A power nap of 15-20 minutes at 2 or 3 in the afternoon leaves me raring to go for the rest of the day.

    Teaching this summer (7:30 am Ethics and 8:30 am logic) threw my sleep patterns into a tizzy. The nap helped.

    Also suffering from sleep apnea and the doc says that may be why I am not recovering fully from my 2-year struggle (first mono, then meningitis). Will go in for testing after Labor Day.
     
  8. bb_baptist

    bb_baptist Administrator
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    6 1/2 - 7 1/2
     
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