Hey Everyone! How is your health? How are you doing with nutrition and exercise? Are you feeling okay? I'm doing fine at the moment. I'm eating well and doing the Walk At Home series. She's kinda corny, but I really like her (Leslie Sansone). I'm also following the principles of The Eden Diet by Dr Rita Hancock. It's dieting without dogmas. I really like it! And since Spring, I've lost nearly 20lbs. I'm in my recommended weight range again. YAY! Now I'm hoping to get through Christmas cookie season :laugh: Let us know how you're doing!