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Discussion in 'Hobby/Travel Forum' started by SaggyWoman, Aug 7, 2001.
how many hours a night do you get to sleep?
Never enough . . .
5 1/2 to 6.
Six and a --yawwwn--half hours
But I make up for it in mental lapses throughout the day. Do those count as little naps? If so, I get about 8 hours a day.
Anywhere between 6 and 7 hours a night, and then about a 30 min. nap at lunchtime.
Hey, NewBe - I am learning that secret, too. A power nap of 15-20 minutes at 2 or 3 in the afternoon leaves me raring to go for the rest of the day.
Teaching this summer (7:30 am Ethics and 8:30 am logic) threw my sleep patterns into a tizzy. The nap helped.
Also suffering from sleep apnea and the doc says that may be why I am not recovering fully from my 2-year struggle (first mono, then meningitis). Will go in for testing after Labor Day.
6 1/2 - 7 1/2