THE DIET THREAD #04

I cheated yesterday while attending an Evangelism Conference.

But it is back on track.

 

The AF gave me 90 days to lose my gut or else...

I have to get measured again in late March.

 

back on track for me too (but teetering, lol)

 

bought fat free popcorn yesterday. 15 cal a cup.
betty

 

oh great...today is the 3rd anniversary of my mother's death. And one of my nice church ladies just brought me some homemade chocolate chip cookies to let me know she was praying for me today.

Anyone want a cookie?

 

aw, that was really sweet. I know today is a hard day. I struggled recently on the anniversary of my dad's death, too.

Eat the cookies, man!

 

Bless you heart, Pastor! Is there anyone you can take those cookies to and get them out of your sight?

Take care!

Linda

 

Found a great website that I use to use daily, but got out of the habit when in Hawaii. It has great resources including a daily log, goals, activities, etc... Here it is:

(edited to remove link - please PM AF to get the site)

[ February 01, 2006, 04:22 PM: Message edited by: I Am Blessed 16 ]

 

ok ok ok....I ate some of those cookies...and they were good too.

However, Monday I got back on track. I have been eating right and so far this week have relost 3lbs. I even went for a jog on my lunch break today.

Happy losing!

 

Are you not allowed to post website links any longer?

 

What is the difference in how there is links in the original post of this thread giving links to different diet websites? That is all AF was doing, posting a link to a website that might be helpful to a dieter? It is not like he was advertising for someone to buy something.

 

I am back on track too and before I ate supper tonight, the scale said I had lost 9.(I weighed twice, just to see) But I know thats ridiculous. Yesterday it was 4 and thats really more like it. But hey, lets just add them together and say 13.

 

Good job Tater Feels good to see the scale start to drop again, huh?

 

I weighed again this morning and it still says 9! Is that what they call a whooshie in the atkins diet??

 

I am not sure what they call it, but I call it pretty cool. It is nice to have to tighten your belt inteast of loosen it.

I stopped in the grocery store yesterday and the clerk said to me "Wow, you have lost so much weight, you look wonderful. You are not going to lose anymore are you?"

I told her I was sure going to try.

 

I am going to brag a little. Although I have only lost one pound, but I went on a cruise where they told us that we might gain 2 pounds per day. Now on a 11 day cruise that it "gasp" 22 pounds.

I did NOT gain one pound! And I ate three meals a day.

I do need to lose 20 pounds so I beginning to work on that and have lost 2 pounds as of this morning. That's a start.

You all are inspiring me!

 

Hey thats great Thankful. Celebrate small victories. Without any small victories, there will be no big victories.

 

Three pounds this week. But I am beginning to get hungry. But I will celebrate a small victory. A step at a time...a pound at a time.