Health Food Snacks and More

Discussion in 'Health and Wellness' started by Benjamin, Oct 16, 2009.

  1. Benjamin Well-Known Member
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    Someone who tried those "black bean flourless brownies" said they were very good and you couldn't even taste the black beans.

    There is some debate over the denaturing process when heating protein powder (not sure what brought that up) but considering the facts that all proteins basically go through a process of change when heated, such as cooking eggs etc, I'm not so sure that denaturing is such an abnormal thing or that it affects the nutritional values. An awful lot of bodybuilders, many having degrees in nutrition, use protein powder in their diet which has been heated. In the discussions I've seen on the subject there seems to be little oppostion to this usage.