Those things are so bad for you. The process they have to go through destroys any value they had.
What should we eat (the original diet)?
Discussion in 'Health and Wellness' started by Hobie, Feb 11, 2020.
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Revmitchell Well-Known MemberSite Supporter
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Yes, they are so horrible, not like the good old meat...
Does eating meat increase my cancer risk? I Cancer Council NSW -
Revmitchell Well-Known MemberSite Supporter
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Revmitchell Well-Known MemberSite Supporter
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For instance, "recent claims that vegetarian diets bring diabetes under control". I have long known that simply cutting some fats, sugars, ...calories and losing weight along with exercise has reversed diabetes. I know several people and heard of many more that have reversed diabetes on a diet that includes meat and exercise. Yet, the vegans try to make it sound as if meat is the problem rather than the truth that improving the diet and losing weight is the solution. In fact, I would put exercise before a strictly vegan diet as more beneficial. . -
Well, here is something surprising I came across, a way to fight the coronavirus....
"Eat healthy foods
What you eat and drink can make a huge difference in your overall health, according to registered dietitian nutritionist and cookbook author Maya Feller.
The first tip: drink lots and lots of water.
"Hydration is terribly important," Feller told Inside Edition. "For women, you want to drink two liters a day and for men, you want to have three liters."
Feller also said that certain foods can boost your immune system.
"You want to look for foods in their whole and minimally process formed," she said. "Berries are rich in antioxidants. Strawberries are a great source of Vitamin A and the darker berries have resveratrol, which is really important for immune health."
Other good foods are those rich in protein or fiber, including almonds, eggs and leafy greens."...
What Is 'Social Distancing'? And Other Steps to Prevent Coronavirus
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